The Tantalizing Balance Between Treatment & Exercise
Achieving treatment balance is very important and can sometimes be a little bit confusing. Here’s a letter from one of the sincere readers which we gladly answered. HI Jonathan I just read your passage...
View ArticleGood Posture and Evading Trigger Points
Have you ever wondered how can evading trigger points be done? One reason that almost always comes up is that you don’t have optimum posture. Bad posture creates muscle imbalances and tension – which...
View ArticleAvoiding Back Pain – How to Make Your Office Healthier to Work In
“Go into cubeland in a tightly controlled corporate environment and you immediately sense that there is a malaise about being tied behind a computer screen seated all day. The soul of the nation is...
View ArticleScoliosis – Does Treatment Without Surgery Work?
Over the years, I’ve had many people come to me extremely concerned. They’ve had a scan – and been diagnosed with scoliosis. This is a medical term that often conjures up frightening pictures in...
View ArticleThe President’s Physician
In the spring of 1955, Senator J F Kennedy was suffering from an injury he’d sustained from World War II. He had severe muscle spasms in his left lower back that radiated pain into his left leg. The...
View ArticleThese 8 Muscles Gave Dramatic Back Pain Relief
In this article, you’re going to discover how treating 8 back muscles with specific exercises cured a lady’s back pain. The most interesting thing? Her pain was believed to be incurable. These...
View ArticleHerniated or Prolapsed Discs Natural Treatment & Recovery
Are there natural treatment options for a prolapsed disc? What happens if you get no treatment at all? How do you heal, and how long does it take? This video goes over in detail the natural recovery...
View ArticleHerniated Disc Treatments: Which Options Make Sense
There are many herniated disc treatments, and many different options. The question is, which options make the most sense in any given situation? From painkillers, to minor surgery to major surgery,...
View ArticleHow Long Does Pain Last After Spinal Fusion?
The question of how long does pain last after spinal fusion is not a simple one. It’s as complex as the spine itself, and therefore will take some time and background information to answer. The Big...
View ArticleMedial Branch Blocks
Medial branch blocks are an important procedure for treating back pain, and they’re quite frequently misunderstood. This misunderstanding is not only by people who have pain, but also by quite a...
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